Turmeric is super healthy, it’s rich in antioxidants and has anti-inflammatory properties. It’s also been linked to boosting brain function and lowering the risk of brain diseases.
Adding it to smoothies is a super easy way to incorporate turmeric into your diet. You could also try adding it to soup and stews, it has such a unique and warm flavor!
This Golden Glow Pineapple Turmeric Smoothie from Jar of Lemons is also loaded with vitamin C! It’s great for knocking out a cold or keeping your immune system well.
HOW TO MAKE GOLDEN GLOW PINEAPPLE TURMERIC SMOOTHIE
Ingredients:
- Banana
- Frozen pineapple
- Coconut milk
- Turmeric Supercritical Oil
Instructions:
Simply put everything in a blender and blitz until smooth, that’s it!
Top Tip:
Frozen fruit gives the smoothie a thick texture and makes it really cool and refreshing. If you don’t use frozen fruit then the smoothie will be more juice like.
