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Incorporate Turmeric Into Your Next Smoothie!
Turmeric is super healthy, it’s rich in antioxidants and has anti-inflammatory properties. It’s also been linked to boosting brain function and lowering the risk of brain diseases.
Adding it to smoothies is a super easy way to incorporate turmeric into your diet. You could also try adding it to soup and stews, it has such a unique and warm flavor!
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